Dolph Ziggler has been a WWE mainstay over the past decade, known to fans for stealing the show with his awe-inspiring performances. On August 21, he faces WWE Champion Dean Ambrose for title at WWE’s SummerSlam. Ziggler, 36, (whose real name is Nick Nemeth), spoke to Men’s Journal about how he stays fit and trains for his performances. His secret? Empty stomach cardio. Here's what that's all about and three more of his training secrets.
Read more, Men's Journal, August 2016